Teaspoon Of Honey Calories

1 teaspoon of honey 22 calories 1 tablespoon of honey 64 calories.

Teaspoon of honey calories. So the honey calories consumed for the same quantitiy tbs or tsp is less compared with sugar. Honey does have more calories per teaspoon than table sugar with 21 calories per teaspoon in honey vs. Serving of honey contains 21 calories the vast majority of which come from carbohydrates. Granulated sugar has 15 calories 4 grams of sugar and no fat per teaspoon.

One teaspoon of table sugar contains 16 calories. Honey has a negligible amount of protein and no fiber fat cholesterol or sodium. There are 21 27 calories in a teaspoon of regular honey and 20 calories in a teaspoon of raw honey. The total fat content of 1 tsp serving 1 tsp honey is 0 g.

In fact there are more calories in honey than in table sugar. Honey is slightly sweeter so you can use a bit. It consists primarily of sugar and should be used sparingly. Honey is a sweet treat with some potential health benefits.

Honey is a type of sugar and contains calories. Or has 22 calories in one teaspoon tsp of honey versus 16 calories in one teaspoon tsp of table sugar while the amount of calorie in honey is more we actually use less of it since it is sweeter than table sugar. Within the fat content a 1 tsp honey contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 16 in table sugar.

At around 22 calories per teaspoon honey is high in calories. We re all aware that honey is a healthier alternative to sugar. But because honey is so thick and hard to pour we might tend to use less of it. So the lower concentration of fructose in honey compared to other sweeteners gives it some potential health advantages.

An important point to note is that the calories in honey per tablespoon are more than those in sugar per tablespoon. This is especially true if you have health concerns such as diabetes. One teaspoon of honey contains 22 calories.